Greg Louganis: The Diver Who Won Four Olympic Golds
Born in 1960, he won gold on both diving events at the 1984 and 1988 Olympics and now hosts his own podcast. Greg Louganis Is Alive is an unofficial fan site that covers his record, his life story and his show.
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What Greg Louganis Did That No Man Had Done Before
In Los Angeles in 1984 he won gold on the 3-meter springboard and the 10-meter platform. Seoul in 1988 brought the same double, which makes him the only man to sweep both diving events at two Games in a row. Springboard divers launch from a flexible board 3 meters up. Platform divers drop from a fixed tower 10 meters up.
The Seoul Dive
He hit his head on the board in a qualifying round at Seoul in 1988 and still went on to win gold.
Perfect Marks
At the 1982 World Championships he became the first diver to earn a 10 from all seven judges at a major international meeting.
- Silver on the 10-meter platform at 16, Montreal 1976
- Kept out of Moscow 1980 by the US boycott
- Double gold in Los Angeles, 1984
- Double gold again in Seoul, 1988

What Greg Louganis Did After the Medals
Retiring after Seoul did not end his public life. He took up acting, wrote his own story and spoke out on HIV awareness and LGBTQ+ rights.
On Stage and Screen
He studied drama at UC Irvine and went on to Off-Broadway roles and film work.
In Print
He is a number one New York Times bestselling author and his memoir Breaking the Surface tells his own story.
- Studied drama and dance at UC Irvine
- Inducted into the International Swimming Hall of Fame in 1993
- Inducted into the National Gay and Lesbian Sports Hall of Fame in 2013
- Mentor to the US Olympic diving team
Three Ways Into the Greg Louganis Story
Greg Louganis Is Alive covers the podcast he hosts, the interviews he has given elsewhere and the Olympic record behind his name.
His Own Podcast
Hear the show he hosts on mental health, human potential and the limits people set for themselves.
Press PlayGreg as a Guest
He has talked peak performance, life after the Olympics and giving back on Thirty Minute Mentors, Fostering Change and Death, Sex & Money.
Browse the InterviewsThe Olympic Record
Every medal and milestone from Montreal in 1976 to Seoul in 1988.
Trace the Career
Greg Louganis in Numbers
Four golds, five medals, 47 national titles and a first Olympic podium at 16. Every page on the site builds on these figures.
Greg Louganis Is Alive is an unofficial fan site with no affiliation to Greg Louganis. Its facts come from published sources including Britannica, the US Olympic & Paralympic Museum and NPR.
Read His Own Words- 4 Olympic Gold
Medals - 5 Olympic Medals
in Total - 47 US National
Titles - 16 Age at His First
Olympic Medal
Newest Posts on Greg Louganis
The first articles are still being written. These three pages cover the essentials in the meantime.
Hear Greg Louganis Host His Own Podcast
Greg Louganis Is Alive is also the name of the show he hosts. Each week he takes on mental health, human potential and the limits people place on themselves, with guests from visionaries to everyday heroes.
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